Many Brazilians liked the series Therapy Session But is the reality of the therapists in the series the same as in real life? That is what we will find out now, so read this article!

About the Therapy Session series

In the series Therapy Session, We follow a therapist who sees one patient a day, but this therapist also receives analysis from another professional once a week.

Thus, in the first three seasons, a psychoanalyst is in charge of the sessions: Theo Ceccato analyzes his patients from Monday to Thursday, and on Friday, the psychologist Aguiar attends to Theo, and it is through these analyses that she deals with his dilemmas.

However, as of the fourth season, it is the character Caio Barone who takes over the sessions. Like Theo, Caio attends to patients while dealing with his personal demons, and as the episodes progress, we empathize, because we understand the pain of these characters.

This Brazilian drama series started in 2012 and is directed by Selton Mello. The cast includes big names such as Camila Pitanga, Sérgio Guizé, Letícia Sabatella, Maria Fernanda Cândido, among others. To watch all seasons, access the streaming channel Globo Play.

Therapy, heroism and initiative

In this sense, we learned a lot about the field of psychology in the Therapy Session series. Even if some people ignore it, we have inner voids that hinder our freedom, so if we don't identify these voids, we may not be happy.

So it is important that we take the initiative to go into therapy. In this way we take care of our mental health In this way, we become more aware of our own duties, and we understand that we cannot always help others.

After all, each person needs to recognize his or her own needs. Therefore, this is the only way we can deal with ourselves. Although having help makes a difference, it is each person's responsibility to take care of himself or herself, that is, without leaving this responsibility to others. Besides, without this, we will not help ourselves, and we will never be able to help others.

The value of silence

Many people say that the silence in Therapy Session is comfortable, as well as necessary, because they can follow and interpret the scenes and dialogues better. Also, therapy patients need calmness to reflect on their issues.

In this sense, we can see that Therapy Session has a differential, because most series and movies abuse sound to call attention, and many people end up being distracted by the exaggerated sound effects. However, people who watch Therapy Session perceive the themes approached with balance and sensitivity.

In this way, the more you watch the series, the more you will value silence in your daily life. Thus, you will develop greater piety to reason and interpret complex situations. So, who knows, maybe you will find in silence the moment to solve a problem?

Mirrors of life

As the series progresses, we get to know the reality of therapy offices, overcoming fears and prejudices about doing therapy, whether with psychologists or psychoanalysts.

Therefore, we perceive in the series how:

1. The therapists' analyses are organized and well constructed to encourage reflection;
2. A patient's speech matters in analysis, as do his or her gestures;
3. therapy makes a difference in the lives of patients, helping people to evolve;
4. Each patient has his or her own rhythm and needs, so they will grow as they deal with the problems without pressure;
5. The characters have needs that many people go through, but don't solve;
6. Therapists also need therapy, because they also have personal issues;
7. Therapy is the time to recognize anxieties, but also how to learn to deal with them.

Suggestions for the day to day in the

Many people are afraid of therapy because, at first, they don't know what to talk about. However, talking is essential for dealing with suffering. In this sense, understand that only the therapist will guide the encounter, but only the patient will allow the therapy to happen .

So perhaps the characters in the series Therapy Session can give a suggestion of the topics that are discussed. This is because we realize that the therapist looks at anything that he or she thinks is relevant to the treatment, so when you are in therapy you can talk about:

1. The disappointments you have not yet been able to overcome;
2. guilt created by yourself, justified or not;
3. expectations that you create for yourself and for others;
4. what he would have liked to say before, but couldn't;
5. promises you make and cannot keep;
6. relationships that you can't be happy.

The important thing is to be you

Yet, we also notice the reluctance of some characters in the series Therapy Session, all because many patients feel obliged to tell a stranger everything they are holding back. But, they don't go to therapy to be trapped, but to free themselves.

I want information to enroll in the Psychoanalysis Course .

Many people don't go to therapy because they fear being judged for their problems. However, the therapist will help the patient to better understand what they have experienced in their history. In this way, each person will better react to these experiences and overcome the discomfort they cause.

Therefore, it is normal for a patient to feel uncomfortable and create a character during the session. As the meetings progress, the patient will be more comfortable with the therapist and the treatment. Even if the therapist makes few interventions, his or her direction will be accurate.

Why watch Therapy Session?

Because of the scriptwriters, the series Therapy Session has reflected a lot of our daily life. The characters presented always address issues experienced by many people. It is likely that many people will see in the series the encouragement they need to take more care of themselves.

In addition, we have the opportunity to humanize the professionals who are therapists After all, they are also looking for answers to professional and personal questions, so it can be said that therapy patients have more opportunities for personal growth.

Selton Mello, the protagonist and director of the fourth season, defends therapy. The actor and director helped the audience to consider the benefits of talking to therapists. This way, we can better reflect on thoughts and discussions interesting to our growth.

Final Thoughts on Therapy Session

Viewers have the opportunity to get to know each other better by watching Therapy Session Even if you have not attended, you will no doubt want to know more about who you are, so we recommend that you consider therapy in order to get to know yourself better.

After all, therapists also need support as they suffer from their own anguish, so therapists can and should be supported by other therapists to care for themselves whenever they need it.

While you follow Therapy Session In this way, you will develop your self-knowledge, as well as unlock your inner potential. Thus, you will be able to transform yourself and the world around you.