The process of close cycles The reality is that this kind of process needs a lot of willingness, because it doesn't always bring relief. If it were simple, many bad relationships would be easily abandoned. However, we know that this is not the case, right? We will talk aboutthat in this post!

What are cycles?

If you go to the dictionary to answer that question, you will find a perfectly useful definition, which we will use throughout today's post. A cycle is a " series of phenomena that follow one another in a given order "So, we are talking about natural processes that happen in practically every person's life. However, once a cycle begins, it must necessarily come to an end.

The problem here is that not every event in our lives has an obvious ending. Often, we don't even want it to have an obvious ending. Let's go back to the case of the troubled relationship we highlighted above. To the outsider, in the position of observer, it is obvious that something so toxic should have an end. However, to the one inside the relationship, the end is not foreseen and is impossible. Sobeing, each struggles to maintain the status quo.

In this context, we have two different situations to deal with in the text you are reading. On the one hand, it is nice to explore the natural cycles of life, that is, those that begin and end. However, we will also talk about those cycles that must end, even though those involved refuse. At this point, we will address interesting alternatives for these people to finally be able to end already damaging cycles .

Examples of daily cycles

Leaving school

Let's start with a simple cycle? Leaving school is one example. However, what seems simple to you can cause a lot of problems for many young people. While many people are excited about the new life awaiting them at university, others don't even have that prospect, it seems more interesting to stick to the school cycle When this cycle ends, sooner or later, the individual becomes sad and without perspective.

In this context, it is important to talk about the cycles of young children. Parents who relocate frequently experience the end of cycles at an early age. If this is your case, it is very important to communicate with your child or adolescent to know the impact of the new experiences. When the process of beginning and ending the cycle occurs with communication, the children whochange frequently end up living very well.

Ending a bad relationship

In the case of a bad relationship, those involved are not necessarily aware of how toxic the relationship is. Moreover, many people cling to the idea of "forgiveness" and "new opportunity", but in a completely harmful way.

In the hands of manipulative partners, the new opportunities become a pretext for crimes and abuses to which we, the bystanders, have no access. It is very easy to judge the need to close a cycle from the outside.

Leaving college

If some people find it hard to leave school, imagine how hard it is to drop out of college! Many young people can't even imagine what life will be like without the bar mates and all the parties that permeate the college calendar. Although a good number of students already graduate with a guaranteed job, we know that this is not a reality for everyone. Now that the study cycleis over, how to face adult life for good?

Having the first child

Having a child is not only ending cycles prior to motherhood, but entering headlong into several other different cycles. When a child is born, a mother is born, isn't that right? Yes, it is! Those who have children already come with some series of events built in from the moment of pregnancy. The important thing is that each one of them will end, but a mother will always be a mother. Check out some cycles below:

• pregnancy,
• childbirth,
• breastfeeding,
• childhood,
• adolescence,
• adult life,
• empty nest.

Seeing your first child leave home

Since we are talking about motherhood, many mothers and fathers suffer with the end of the cycle of living with their children. Parents who are used to having all their children at home practically all the time suddenly find themselves facing something completely new. When the child they have is an only child, the shock can be even stronger. However, as we have already said, Ending cycles is something foreseen.

How to consciously and voluntarily end cycles

Talk to people you trust and ask for advice

As we mentioned above, ending cycles is not easy. It is because it is not easy that many people need help to do this. In this context, if you cannot afford therapy and are grieving the end of a process, seek counseling. It can come in the form of anyone you trust and who really knows you. Don't put your trust inThis is dangerous!

Doing therapy

However, the most advisable thing for someone suffering when closing cycles is to go to therapy. This is because, as the therapist, you will be able to discover why it is so difficult to finish this process For some people, these are problems that originate in an anxiety disorder or depression. Because they know their parents are sick, for example, many adult children end up postponing plans and getting in the way of their own lives.

At this juncture it is really much more difficult to let go of some things. Therefore, it is important to have the support of a professional.

Ask for expert help

Finally, we do not disregard the request for specialized help, especially in critical moments. Take as an example someone who wants to end his or her own life. In this context, we have that life is the greatest cycle of all.

It will come to an end for all of us naturally, but many people suffer so much that they feel the need to speed up the process. In this case, don't stop looking for CVV in a moment of despair. Seek help urgently.

I want information to enroll in the Psychoanalysis Course .

There are several strategies and contacts you can call to get help and end cycles of abuse and violence once and for all. The best example is the number 180, used to contact the Women's Call Center.The program can connect you to a therapist.

Final comments about closing cycles

We hope this article will help you, woman or man, to close cycles Some are natural, but it is possible that you still need help. On the other hand, don't forget what we said for critical situations. Finally, contact us to learn more about our 100% online Clinical Psychoanalysis Course! This training will bring many benefits to your personal and professional life!