You must have already made a list with your qualities and defects That list still exists, and do you review it sometimes? Knowing how to know, leverage, and re-examine a list of qualities and defects After all, this is part of our self-knowledge. Furthermore, doing this exercise is a great way for us to grow, to evolve.

Knowing our qualities helps us to bring out the best in ourselves. In the same way, knowing our defects helps us to improve what is not so good. However, what are qualities and defects and which are the most important for a human being?

In this article, we will bring you the definition of qualities and defects and a list of the top 10 from each.

What is quality

Let's start by defining what quality is.

Quality according to the dictionary

According to the dictionary, quality is a feminine noun that originates from the Latin word quality Among its definitions we find:

• nature or status condition of something;
• particular characteristic of an object or an individual;
• distinctive trait, that is, something that differentiates it from others;
• a class or model;
• attribute that designates a good characteristic of something or someone;
• For linguistics, it is a vocalic feature;
• For philosophy, it is an individual's way of being, his or her essence.

Furthermore, among the synonyms for quality we can highlight: family, vocation, orientation, aptitude, inclination, propensity, strain The antonyms are: weak, problem, defect .

Quality Concept

We can say that it is someone's way of being. Moreover, it is the property of qualifying the most diverse services, objects and individuals. This qualification is related to the perception we have of others, of things.

It encompasses factors such as the culture we are in, the expectation for services and products. Regarding the latter, quality can also be measured in relation to what is promised by them. Besides value, cost/benefit ratio and products of the same type on the market.

Still about products and services, there are services that measure quality control, warranty, management. And there are quality indicators and standards, such as ISO 9001, ISO 14000, and others. These indicators help us to know if a product has the quality we need or not. For example, we need to pay attention to quality and children's toys. These indexes helped us in this task.

Quality can also be related to quality of life, quality of water, of air, of services in a country. All this helps determine whether a country is a better place to live or not, as well as the problems you may encounter.

It is important to be aware that the term quality has several uses. This diversity can bring to the meaning of quality a very subjective notion. In other words, the definition of quality will not always be clear and objective. Something for you may have an amazing quality, and for someone else not, for example.

What is defect

So now let's talk about defect.

Defect according to the dictionary

If we look up the word defect in the dictionary we will see that it is a masculine noun. The origin of the word comes from Latin defectus.us Among its definitions we see:

• imperfection, deformity that can be physical or moral;
• malfunction of something;
• absence of perfection;
• habits that cause harm, such as, for example, an addiction.

In relation to the synonyms of defect, we can highlight: malfunction, breakdown, addiction, mania .

Defect concept

It is any deviation from a requirement; that is, any characteristic of an item that does not meet our expectation is a defect, which may or may not affect the item's ability to perform a required function.

As well as in quality, Defining whether something is a defect or not involves factors that go beyond objectivity. After all, our judgments are tied to our culture, values, and thoughts. This is why caution is needed when we consider a judgment as absolute truth.

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Read Also: How to know how to listen? Some tips can facilitate this practice

Key qualities

Now that we have seen the definition of these two concepts, let's think about which quality is more important. This list is based on the qualities we need to be better in various areas of our lives.

1. self-confidence

Self-confidence is intrinsically linked to balance. Through it we will be able to have more rationality in our decisions and caution in our actions.

After all, when we feel confident, we believe in our potential. Thus, we will not let ourselves be destroyed by the opinions of people who only want to let us down. Our security in continuing to walk will be greater.

2. kindness

Through kindness we can turn away from attachment and greed. After all, we will look more at others and their needs, and thus be good to the people around us.

3. generosity

As we said, kindness is an essential quality, so to share it with others is to be generous. It is generosity that makes us do good without expecting anything in return.

4. detachment

Through detachment we stop giving exaggerated importance to material things and bad feelings In this way, we will be more open to helping others and not get stuck in beliefs and things. After all, detachment is about freedom and kindness.

5. claw

This quality has to do with the strength we have to conquer our objectives even in the face of adverse situations. It is to face difficulty and not give up.

6. courage

This is an essential quality to be able to develop. Only with courage will we face difficulties, our fears, defects, and our monsters. Also, in our life, it takes courage to say yes and no. Therefore, courage will set us apart from others and can inspire those around us.

7. empathy

Empathy is the ability to put ourselves in the other person's shoes, thus helping us to have a greater sense of justice and compassion.

8. discipline

Being disciplined means being organized, methodical, and striving for perfection. It is not something magical that you wake up with. However, we can achieve it. For this we need to have patience and stamina in the face of difficult moments. In addition, we need to focus on the final goal.

9. honesty

This quality is related to dignity, truth and honor, i.e., it is being able to obey moral rules and helps us to understand humanity.

10. humility

To be humble is to recognize our weaknesses and limitations. N It is not to put oneself in a position of inferiority, but to understand that we are not perfect and do not need to be. Thus, through this quality, we can recognize what needs to be improved and what we need help with.

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11. loyalty

Finally, being loyal is a must in today's relationships. Thus, a loyal person is one who does not betray those around him, nor his beliefs. When you are loyal to others and to yourself, your life is lighter, and your goals are easier to achieve.

Major defects

We all have qualities and defects So, there is no one who has only one or the other. Besides, knowing our weak points is important to improve ourselves.

1. excessive shyness

Excessive shyness can block us in social situations. This block can cause us to miss out on job opportunities and socializing. After all, a very shy person sometimes can't even ask a stranger for help. So if you are very shy, you need to work on it.

2. obsession

Uncontrolled obsession can affect our sleep, our health, and our relationships. After all, we get so focused on something that our life starts to revolve around it.

Although obsession is a motivation to achieve our goals, too much of it is very bad.

3. vices

Addiction takes us away from rationality and can destroy not only our lives, but also the lives of those who love us.

4. pessimism

We cannot let negative thoughts stop us from moving forward. However, we cannot assume an irrational positivism. Good things can happen, but this has a lot to do with our actions and positioning.

5. stubbornness

Sometimes we need to be stubborn to achieve some things. However, it takes discernment to know when it is time to change course. It is not about declaring defeat, but about learning from what didn't work and setting new goals.

6. selfishness

We must have balance when it comes to our feelings and the feelings of others. We cannot cancel ourselves out so that the other is happy, but neither can we step on anyone else's toes.

7. slowness

We can't try to do everything in a fast and careless way, but too much slowness can leave us behind. However, depending on the case, we can recover.

8. disorganization

Disorganization can be related to unproductive and relaxed people. Thus, it is One must be careful not to get carried away by life and not make anything of it.

9. procrastination

Putting things off until later can hurt us so that we don't get where we expect to go. Also, when we procrastinate too much, we miss deadlines and do things in a sloppy way. Remember: our goals and dreams cannot be put off until tomorrow.

10. excessive perfectionism

This defect can be related to stubbornness, because it makes us focus so much on something that we cannot discern when it is time to change. One must seek to do things in the best way, but perfection is an utopia.

11. falsehood

Finally, deceit is very present in people, who no longer care about the feelings of others, so try not to lie to the people around you, and not even to yourself. Thus, lying to yourself is worse than lying to others, because deceiving yourself will only set you back in your success in life.

Final Comments

As we said, we all have qualities and defects Therefore, it is necessary to have balance and self-knowledge to always evolve. We hope this article helps you, and if you are more interested in this subject, get to know our online Clinical Psychoanalysis course. In this course you will see contents directed not only to this theme, but many more interesting themes associated to psychoanalysis. Check it out!