Sometimes, depending on the trauma, it is difficult for some people to deal with a problem and get around it. However, it is possible to overcome your fears and let them continue to control you. Understand the meaning of overcoming in the dictionary and Psychology and how it positively affects your life.

Meaning of overcoming

In the dictionary, the meaning of overcoming is shown as achieving victory over something or someone It is the act of surpassing something, becoming superior to it and to others. With this, you reach a new stage, exceeding or overcoming your obstacles.

In psychology, the meaning of overcoming goes a little further, showing itself as resilience. It is about overcoming adversity and difficult moments without being permanently shaken by them. Moreover, it is also taking advantage of these moments to strengthen and structure one's own psyche.

Overcoming is part of those individuals with clear goals in their lives, including that of getting well and being emotionally healthy. They instinctively know that a more depressed state due to difficulties adds little and only hinders their journeys. That's why they resist as best they can and recover whenever necessary.

Why Some People Overcome and Others Don't

It is quite complicated for some people to understand what overcoming is. This is because they become easy victims of their problems and are molded by the difficulties. In other words, their way of acting and thinking depends exclusively on the severity of the problem they are facing .

For example, think of someone who has had to speak in front of an audience and has been ridiculed in some way. She certainly feels exposed, vulnerable, and has little desire to socialize as before. The withdrawal becomes a protection because the trauma could not be properly overcome and she could not rebuild herself.

However, other people see this painful experience as a way to grow, because they take the moment as a reference and see what they don't have to do again, including giving in to any provocation. Facing one's own trauma is a way to grow, albeit in an arduous, but extremely rewarding way.

Consequences

People who do not understand the meaning of overcoming tend to suffer a lot in their lives. It is as if they themselves do not allow their pain to go forward and get rid of their own weight. Although figuratively, this holds her to a single point in her story and prevents her from progressing .

An individual becomes unable to access his potential because he no longer believes in himself. The wounds he carries also serve as restraints and blind him to self-knowledge. Not to mention that any attempt at help is unlikely to change this.

Furthermore, a kind of fear takes over at the thought of what to find outside his situation. No matter how much it hurts him, such an individual believes that he can handle his problems well, ignoring them. However, it is another attempt not to look at the truth and face his monsters.

Why should we overcome life's obstacles?

As childish as it sounds, the expression "if the world were good, children would not be born crying" makes sense. Obstacles, however unpleasant, serve as a way to prepare the flesh and spirit on this plane. At this point, we touch directly on the question of maturing as we grow .

Imagine that since you were a child, you were raised in a bubble by your parents. At all times they protected you, kept you from having needs and provided for your needs. So I wonder what would happen when they left or you needed to be independent without their help.

As we grow up, we leave a piece of ourselves behind and embrace the new. This letting go of the bad things we have lived through allows for more positive experiences. In this way, you can give new meaning to the difficult moments you have lived through and understand how much some things are really worth.

Practice makes perfect

If you think about overcoming meaning, keep in mind that it is not an easy journey. Not everyone can afford the freedom to let go of their scars. It is all about an existential exercise in which you practice daily the unloading of your sorrows .

That's why if you don't get it right the first time or have a lot of difficulty, it's not a problem. Although some people are more resistant, we are not programmed to suffer with so many hits. In this way, it is all about constant and continuous learning, feeding your growth.

Start with things that you feel are bigger and that you can handle without too much trouble. For example, if someone has hurt you in a trivial way, understand the situation and try to tolerate it. Start with the small things until you can handle the big ones calmly, patiently and insistently, and avoid giving up.

I want information to enroll in the Psychoanalysis Course .

Pillars of Overcoming

There is no ready recipe when looking for the meaning of overcoming in life. It all depends on what we face and what we want to encounter afterwards, so that each experience is personal Still, try to start with:

Self-knowledge

You need to understand as soon as possible your limitations and your patterns of acting and thinking. Knowing yourself allows you to understand how the external environment affects you internally. At the end of the text we will give you a valuable tip on how to do this in a healthy, complete and comfortable way.

Impulse control

As soon as we get hurt, one of the most common impulses is aggression or sadness. We end up being guided by these destructive and exhausting manifestations, so that we become out of control. Avoid giving in to impulses, allowing them to control you and hold you hostage to them, ripping away your own autonomy in the process.

Be optimistic

Okay, we know that in a world like ours this can be quite difficult, but it is possible. If you start looking at the positive side of life, you will start to see that you can build upon it. In this case, you can have energy to create goals, find projects and make objectives in your life .

Advantages

Understanding the meaning of overcoming goes far beyond increasing your vocabulary or lecturing others. It reflects internally on you, so that you learn new things about your own existence. This becomes evident the moment you start having more:

• Flexibility

We usually collapse at the first problem, fall down at the second, shake slightly at the third, and so on. With each new obstacle we learn to be more flexible and find new ways to thrive. In short, nothing touches us unless we let it, but it is unlikely to happen to you.

• New Values

The problem for many people is to be hit by trauma and let it shape their values. To those who understand the meaning of overcoming, it is possible to give new meaning to past events and learn from them In a comical and figurative way, you take the lemons that hit you, make lemonade, and profit from it.

• Opportunities

Seeing opportunities is a characteristic of people who learn to overcome. Since they are not focused on their problems, they can invest their time in their own journey and grow. A practical example is in people who start entrepreneurship after losing their jobs.

Final considerations about the meaning of overcoming

It is not such a simple task to understand meaning of overcoming Each individual has his or her own experiences that define the term of their lives at specific times. This is why not everyone can overcome their problems and become a victim, however unwanted this may be.

Still, this needs to be an exercise to be included in your life programming. You have a lot to give to yourself and to the world, and you need to learn to deal with what ties you down. No trauma in this world deserves your attention forever, and you need to learn to live as you deserve to live.

This is why, to achieve this feat, we recommend that you enroll in our online Psychoanalysis course. The course is a way for you to get to know yourself and understand how some obstacles can be overcome with your own strength. Beyond the meaning of overcoming, the Psychoanalysis course helps you find your potential and live well .

I want information to enroll in the Psychoanalysis Course .