Given our plurality of personalities and ways of acting, it is common that we always meet someone who has a negative attitude towards life. Bitterness is a very characteristic and unpleasant sign in people, so that we often need to stay away from them. Therefore, let's understand better what they are bitter people, 10 characteristics and how best to deal with it.

What is a bitter person?

Bitter people are individuals who possess great resentment, are destructive and very toxic as well In addition to not liking to get close to others, he feels bad about himself.

People become like this because they lack the capacity to deal with their own frustrations and anger. Their negative feelings take over their way of life and perpetuate their latent state in development. In other words, they end up putting themselves in bad situations by not dealing adequately with what they have gone through.

The feeling of being out of control

Bitter people try to believe that they have no control over their own lives. There is a refusal to validate that they have the ability to deal with the events that happen in their path Not to mention that they refuse to think in a positive way in order to attract good things.

Basically, they have become accustomed to the bad things because they are "easier" to handle. They don't have the emotional management necessary to try to attract what is good into their lives, so they only accept what is put in front of them, and they see every situation in a negative light.

The Negativity Magnet

Believe me, we carry the power to give life to our thoughts, desires, and emotions, regardless of what they are. The moment we focus on negative aspects, we attract these pieces because we believe in their truths. As you feed these unproductive pieces inside you, they end up growing and gaining more and more space and power of influence .

Since we receive proportionally all that we practice in life, when we value negativity we end up pulling more of it out. Even though it is a difficult cycle to break, it takes the desire for change to end it, so identify the bitterness in your life, let it go, and be grateful for the lessons that come and help you put beautiful forces into your life.

"And the Oscar goes to..."

Bitter people value the misery they experience and try to bring other people to the same place. They will do anything to have company and share their negative view of life. The best way to get attention is to make dramas, molding the illusion of victimhood and authority of what they do/speak.

Instead of going down this path, you need to work on your character and recognize the weight of this behavior. Don't waste energy to get attention from others or even drag them into your spiral of suffering. Direct this force so that you can improve and develop your inner resources.

Characteristics of bitter people

It is quite easy to identify bitter people because of the way they flow through their own life and the lives of others. For Psychology, a bitter person condenses distinctive traits and behaviors that are quite evident in any social circle. These are the main characteristics of bitter people:

Irritation

A bitter person, it seems, gets angry often and over anything Living next to him is like walking on eggshells, since everyone is pushed to the limit.

Stagnation

Surely you must have heard someone complaining about the same issue for a long time and stuck to it. Unfortunately, bitterness leads someone to get stuck in that situation without being able to resolve it.

They do not forgive

Here, to forgive means to forget what has passed, and resentment feeds a grudge that holds them back. They fail to understand that forgiveness is liberating, directed toward themselves and their own happiness.

Impatience

Even though friends constantly advise you to have it, they don't know how to put patience into practice. Not to mention that they cannot devote much time to the constructive things they need to do for themselves or for others .

Lack of forgiveness with themselves

In addition to not being able to forgive others, bitter people cannot forgive their own faults, so they feel shame for their own mistakes, as well as guilt and regret for things that happened long ago.

Disenchantment

Since they are so disenchanted with life and others, they end up not caring about others. In this way, expect very little from others, even thinking that they want to hurt them, even though this is untrue .

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Pride

Bitter people will hardly ever give in and give in to something, especially someone. Pride justifies their great difficulty in forgiving and leaving past situations behind.

Disbelieve in relationships

It is also common for them to frequently reaffirm their poor relationship development. In this way, they give up on involvements and come to believe that they have a rotten finger for it.

The misfortune of others is a delight

When bitter people are around happy individuals, the joy of others ends up bothering them. Thanks to that their bad moods lead them to turn the happiness of others into misery .

Envy

Regardless of what it is, they will always desire what others have, feeding their negative feelings. In this way, they feel inadequate because they lack something and think that someone else's success harms them.

The value of resilience

Working on resilience is an essential item for bitter people and for those who live with them. For those who have bitterness, life is a duality of good and bad things, and anything can happen. Those who live with these individuals need to work on their own emotions so as not to become contaminated with theirs.

Furthermore, you must make a continuous effort to try not to think about your negative emotions and feelings, especially revenge For comparison, think of that wound that never heals because you keep poking and prodding at it. It is the same when you feed your negative emotions and allow yourself to be unhappy .

Phrases for bitter people

For bitter people, it is necessary to constantly reflect on one's attitude towards the world. Understand that you are choosing to live in suffering, because you do not give up feeling resentment on a daily basis. In order to think about this topic, take a look at messages or phrases for bitter people and reflect on your way of life.

• "I don't want to become a heavy, frustrated, bitter person. I won't become like that," Caio Fernando Abreu;
• "You know you are maturing when you don't let a bad grade or a bitter person end your peace of mind. To mature is also to have experienced suffering that is true enough to make you able to raise your threshold daily. It is to conclude that optimism may not always help, but it will never hinder," Patrícia Pinheiro;
• "The absence of love makes a person selfish, bitter, spiteful, and envious, and makes him/her drive away the few that are left, sentencing him/herself to loneliness," Marcia Patrícia Santos Klem;
• "People who are frustrated, unloved, with no perspective in life, idle, bitter, are always unhappy, in their lives, and in what they say. And that's why they stay in the audience of life agorizing those who have the courage to go out there and live! And have the audacity to be very happy", Geyse Cavalcanti;
• "I've been such a cold, bitter person at almost every moment ! I'm already like that... But this time it's becoming more and more common for me to become arrogant with people," Rafaela Luise Mello.

Final considerations about bitter people

Bitter people are the height of unhappiness and fight to keep themselves in this status because it suits them They like to act this way, so that they put themselves as victims quite often. Complaining is pleasurable, even if it doesn't solve anything in their lives.

If this is the case for you, understand that changing your attitude and the way you think is necessary to rework your life. Renew your perspectives, so that you find room to practice a healthier lifestyle. Although it is easy to complain about life, going the opposite way and making an effort is what is really worthwhile.

In order to help you achieve this, sign up for our online Psychoanalysis course, which can reshape your perspective on life, show you new paths, and improve your self-knowledge. Bitter people tend to ignore their own potential for change, something essential for inner evolution and that Psychoanalysis delivers with certainty .