On such a busy day, when we tend to have countless activities and responsibilities, we can end up neglecting something so simple, yet so important: peace of mind. That is why we created this list with phrases of tranquility, from the greatest thinkers of the time They will help you reflect on lifestyle, tranquility, and inner peace.

Table of Contents

• Best phrases of tranquility
  • 1. "It is neither wealth nor pomp, but tranquility and occupation that give happiness" (Thomas Jefferson)
  • 2. "Whatever makes you feel tranquil is right.Start right and you will feel tranquil.Continue tranquil and you will be right."(Chuang Tzu)
  • 3. "Whoever lives in tranquility, let him be more active; whoever lives in activity must find time to rest. Follow nature: it will remind you that it made day and night." (Seneca)
  • 4. "Peace is the tranquility of the order of all things (tranquilitas ordinis)" (St. Augustine)
  • 5. "The happy life consists in tranquility of mind" (Cicero)
  • 6. "An external enemy has no way of destroying our tranquility of spirit" (Dalai Lama)
  • 7 - "The smile is this exhalation of the soul that in moments of calm and tranquility comes to bloom on the lips, and open up like one of those wild flowers that at the slightest blow unfolds" (José de Alencar)
  • 8. "If the stillness of water allows one to reflect things, what can not the stillness of the spirit?" (Chuang Tzu)
  • 9- "When we cannot find tranquility within ourselves, there is no use looking for it elsewhere." (Aesop)
  • 10 "In the peace and tranquility of your being you will find the answers to all your doubts and worries" (Confucius)
  • 11. "Peace is the only way to feel really human" (Albert Einstein)
  • 12: "I know that peace is more difficult than war" (Juscelino Kubitschek)
  • 13 "I feel a certain tranquility. There is no safety in the midst of danger. What would life be like if we didn't have the courage to try something?" (Vincent Van Gogh)
  • 14: "He who opens his heart to ambition closes it to tranquility" (Chinese Proverb)
  • 15. "Peace of mind prevents great mistakes" (Ecclesiastes)
  • 16: "Loyalty giveth peace of mind to the heart" (William Shakespeare)
  • 17 "His emotion was a no man's land, there was no protection. Any setback or frustration robbed him of his tranquility" (Augusto Cury)
  • 18: "From the tree of silence, reap tranquility" (Arthur Schopenhauer)
  • 19. "Through love we see things with more tranquility, and only with this tranquility can a work be successful." (Vincent Van Gogh)
  • 20. "I don't bind myself to anything that defines me. I am company, but I can be solitude; tranquility and inconstancy, stone and heart." (Clarice Lispector)
  • 21 "Serenity is the beginning and the end of all things" (Confucius)
  • 22 - "Poetry is in fact emotion re-elaborated in tranquility. It is, thus, the synthesis of emotion and peace" (Antonio Carlos Villaça)
  • 23 "I have found that the highest degree of inner peace comes from the practice of love and compassion" (Dalai Lama)
  • 24 "I desire only tranquility and rest, which are the goods that the most powerful kings on earth cannot grant to those who cannot take them by their own hands" (René Descartes)
  • 25 "Do not doubt the value of life, of peace, of love, of the pleasure of living, in short, of everything that makes life flourish" (Augusto Cury)
  • 26 "No one can bring you peace but yourself" (Ralph Waldo Emerson)
  • 27 "I'd rather lose the war and win the peace" (Bob Marley)
  • 28. "It is not enough to talk about peace. one must believe in it. and it is not enough to believe in it. one must work for it." (Eleanor Roosevelt)
  • 29 "Peace and harmony: that is the true wealth of a family" (Benjamin Franklin)
  • 30 "Without inner peace, without inner calm, it is difficult to find lasting peace" (Dalai Lama)

Best phrases of tranquility

1. "It is neither wealth nor pomp, but tranquility and occupation that give happiness" (Thomas Jefferson)

It is an ancient truth that happiness is not linked to material wealth, but rather to quiet moments and occupations that bring us satisfaction.

2. "Whatever makes you feel tranquil is right.Start right and you will feel tranquil.Continue tranquil and you will be right."(Chuang Tzu)

Among the calm phrases This is a phrase of profound wisdom from Chinese philosophy, which teaches us that tranquility is the key to success It is a great reminder to us that we need to control our emotions to achieve what we want.

3. "Whoever lives in tranquility, let him be more active; whoever lives in activity must find time to rest. Follow nature: it will remind you that it made day and night." (Seneca)

Seneca, one of the greatest Stoic philosophers, brings in this message a great lesson that in order to achieve balance we must find a middle ground between activity and tranquility. The passage about following nature reminds us of our need for rest and relaxation.

4. "Peace is the tranquility of the order of all things (tranquilitas ordinis)" (St. Augustine)

Among the tranquility phrases, it is a wonder how amazing it really is how the teaching of St. Augustine continues to leave a legacy of wisdom and reflection. In short, this phrase is an example of this, as it reinforces that peace is essential for everyone's balance and well-being.

5. "The happy life consists in tranquility of mind" (Cicero)

In this sense, among the calm phrases Cicero was right when he said that happiness comes from tranquility of mind, because this serenity helps us to have a clearer and more intense perception of what surrounds us.

6. "An external enemy has no way of destroying our tranquility of spirit" (Dalai Lama)

Certainly, the Dalai Lama is right: our tranquilities of spirit must be unshakable, and no external enemy can be able to destroy them. After all, the greatest enemy resides within ourselves. Among the tranquility phrases, this may be one of the most thought-provoking.

7 - "The smile is this exhalation of the soul that in moments of calm and tranquility comes to bloom on the lips, and open up like one of those wild flowers that at the slightest blow unfolds" (José de Alencar)

What a beautiful metaphor to describe the smile! It is impressive how José de Alencar managed to capture the beauty and the fragility of such a simple and, at the same time, meaningful gesture.

8. "If the stillness of water allows one to reflect things, what can not the stillness of the spirit?" (Chuang Tzu)

This phrase shows us how the tranquility of the spirit can help us to better reflect on our thoughts and feelings. In this sense, it is paramount to allow ourselves a moment of peace so that we can connect with ourselves.

9- "When we cannot find tranquility within ourselves, there is no use looking for it elsewhere." (Aesop)

Aesop reminds us of the importance of finding peace and tranquility within ourselves, before looking for it elsewhere. For it is when we find this inner balance that we can connect with the outside world in a more conscious and healthy way.

10 "In the peace and tranquility of your being you will find the answers to all your doubts and worries" (Confucius)

So it is crucial that we find peace and tranquility within ourselves, for it is in these moments that we can see beyond the surface of things and find what really matters.

11. "Peace is the only way to feel really human" (Albert Einstein)

True peace is the way to develop our humanity. As Albert Einstein said, it is the only way to feel truly human.

12: "I know that peace is more difficult than war" (Juscelino Kubitschek)

It is true that peace is more difficult than war, but it is necessary to fight for it to prevail. However, it is necessary to seek a balance between good and evil, so that we can increasingly live in harmony.

13 "I feel a certain tranquility. There is no safety in the midst of danger. What would life be like if we didn't have the courage to try something?" (Vincent Van Gogh)

Vincent Van Gogh was certainly aware of the importance of boldness in achieving what we desire. After all, it takes courage to face danger in order to achieve tranquility.

14: "He who opens his heart to ambition closes it to tranquility" (Chinese Proverb)

Remember the importance of maintaining a balance between ambition and tranquility in order to achieve our goals. Thus, we must strive to achieve success, but we must not forget our emotional well-being.

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15. "Peace of mind prevents great mistakes" (Ecclesiastes)

A small phrase with great meaning! Calmness helps us to make wise decisions and thus avoid big mistakes.

16: "Loyalty giveth peace of mind to the heart" (William Shakespeare)

Without a doubt, loyalty is one of the most important principles for building healthy, long-lasting relationships, providing people with the necessary peace of mind for emotional balance.

17 "His emotion was a no man's land, there was no protection. Any setback or frustration robbed him of his tranquility" (Augusto Cury)

This quote by Augusto Cury is very profound and shows us how difficult it is to remain calm when facing complicated situations. Therefore, it is necessary to have self-control and seek tools to face life's adversities with serenity.

18: "From the tree of silence, reap tranquility" (Arthur Schopenhauer)

Basically, a lesson to remind us that sometimes we should get away from the hustle and bustle of the world and seek the tranquility that only solitude can offer us.

19. "Through love we see things with more tranquility, and only with this tranquility can a work be successful." (Vincent Van Gogh)

In this sense, it is emphasized that love is an essential element for success in any work, because it promotes the tranquility needed to concentrate and achieve our goals.

20. "I don't bind myself to anything that defines me. I am company, but I can be solitude; tranquility and inconstancy, stone and heart." (Clarice Lispector)

Clarice Lispector illustrates very well how unpredictable and versatile we can be in life, giving up labels and gifts to find the freedom to express who we really are.

21 "Serenity is the beginning and the end of all things" (Confucius)

True wisdom is the ability to see beauty and tranquility in everything around us. Therefore, serenity is the basis of all things and also the destination of everything.

22 - "Poetry is in fact emotion re-elaborated in tranquility. It is, thus, the synthesis of emotion and peace" (Antonio Carlos Villaça)

Poetry is such an engaging and captivating art form that through it we are able to rework our emotions and have tranquility. In this way, it is a perfect form of synthesis between the emotional and the calm.

23 "I have found that the highest degree of inner peace comes from the practice of love and compassion" (Dalai Lama)

When we practice love and compassion, we connect with our deepest essence and experience a deep sense of peace and tranquility.

24 "I desire only tranquility and rest, which are the goods that the most powerful kings on earth cannot grant to those who cannot take them by their own hands" (René Descartes)

A beautiful phrase that reflects the true essence of tranquility and rest, which are human treasures that no one can offer us, but that we all have the possibility to achieve.

25 "Do not doubt the value of life, of peace, of love, of the pleasure of living, in short, of everything that makes life flourish" (Augusto Cury)

Among the phrases of reassurance, this one shows us that life is a journey of discovery and learning In this sense, this quote by Augusto Cury reminds us that we must value all its aspects, so that we can fully enjoy all its wonders and opportunities

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26 "No one can bring you peace but yourself" (Ralph Waldo Emerson)

In other words, it is necessary to find within oneself the strength to overcome difficult moments and find inner peace.

27 "I'd rather lose the war and win the peace" (Bob Marley)

A deep reflection on the costs of keeping the peace, rather than giving in to the temptations of war.

28. "It is not enough to talk about peace. one must believe in it. and it is not enough to believe in it. one must work for it." (Eleanor Roosevelt)

It is true: peace is not conquered with words, but with actions Thus, this sentence makes us reflect on the need to fight for a better world, where everyone can live in harmony.

29 "Peace and harmony: that is the true wealth of a family" (Benjamin Franklin)

Benjamin Franklin managed to capture in such a short sentence the essence of one of the greatest treasures we can have in our lives: the family. Meanwhile, he demonstrates that peace and harmony are fundamental feelings so that we can all live together in a healthy and happy way.

30 "Without inner peace, without inner calm, it is difficult to find lasting peace" (Dalai Lama)

In short, this phrase shows us how inner peace is fundamental to having a balanced life. When we don't feel good about ourselves, it is very difficult find lasting peace that we need to feel satisfied.

Therefore, from the calm phrases By allowing ourselves a moment of introspection, we can find balance in our emotions and keep ourselves motivated to achieve our goals.

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