The family relationship is one of the fundamental pillars for the systemic construction of the human being. However, failures along the way can compromise this contact, leading one or more family members to a personal estrangement in relationships. With this in mind, in today's article we will explain what are group dynamics about the importance of family and give three practical examples of how to do it.

About family relationships

The family can be understood as the place where the primary learning takes place on how an individual can prepare for the world outside. Through it, we build the guidelines we need to shape our principles and values in the social environment However, what happens when this creation and contact is not done properly?

Thanks to problems in families, many family relationships become harmful samples of wrongly constructed affection. Thus, the person who is born in this environment already knows society as something negative. It comes from the parents the emission of directives that harm the growth of the younger ones that make them unprepared individuals. On the children's side, there is an abrupt and violent break that generatesdisrespect and repudiation regarding contact with parents.

For this reason, group dynamics about the importance of family are vital to rebuild the vision people have about what it is to have a family. Through them, the family can regain a balance within the family field. Simply put, the dynamics are exercises on how to live well relying on the support, communion, and understanding of each relative.

At what time can they be used

Before we move on with the discussion, we must keep in mind that we must abandon a more reactive posture when it comes to our problems. This is why we touch on this point because it is common for us to act only when problems reach a grand scale in our lives. Likewise, the group dynamics on the importance of family should be applied as soon as possible .

If you are very sensitive, when you notice that the family bonds are breaking down, resort to the use of dynamics. Besides being able to identify the problem in an easier way, they will help in the reconstruction of the family bonds. Not to mention that, although it takes more time, these exercises can help in more complex cases that deserve special attention.

Furthermore, the dynamics can be used in a preventive way, even if the participants don't have apparent problems. In this case, they will prove to be exercises to improve family relationships, making individuals more resilient to problems. With children, especially, it is about playing that is also learning.

Dynamic 1: Family web

A family web is one of the most integrated group dynamics about the importance of family that exists. The purpose here is to unite the family, so that relationships are continually polished Regardless of the relationships maintained, the family will always be connected, one way or another.

The game consists of arranging the participants in a circle in a large room with a roll of string. Whoever holds the roll must say what family means, hold the string, but throw the roll to someone else. Whoever receives the string must also say what family means, hold the string, and throw the roll to someone else.

At the end of the presentations, it will be possible to see the web design formed and the connections established during the game. At this point, one of the participants should add to what he or she said earlier, but linking the sense of family to this web. In short, everyone is connected by it and helps to sustain itself.

Dynamic 2: United we are stronger

Although it may sound silly, the saying "Strength in Unity" carries an important and necessary message for relationships. Because of this, one of the group dynamics about the importance of family works this lesson to the players. All they will need for the activity are sticks.

Then, distribute sticks among the participants, asking them to break them in half and then join the halves together, and then ask them to break these two pieces together in half again, and so on until they can't break any more. Little by little they will notice that it becomes more difficult to break the pieces of wood when they are joined together.

In the end, the idea that remains is that the more the family is together, the less easy it is to break it. Instead of walking apart and becoming easy targets, they should walk together so that they can support each other and overcome obstacles.

Dynamic 3: Improving Communication

Communication is one of the recurring objects worked on in group dynamics about the importance of family. In this game, participants will better understand which words to choose so they can build optimal communication with each other All you will need are sheets of letter or A4 paper, pens, and typed sentences.

The execution of the dynamics follows these steps:

1. Ask the participants to pair up, giving each one half a sheet of paper and a pen. Here they will write down phrases that they always hear among themselves and that they find offensive or uncomfortable;
2. Then have them choose from the written phrases the most shocking one. Then have them each find a more cordial way to say that phrase;
3. After reading the original sentence and the transformed one, the pair will comment on what they discovered through comparison. It is a reflection on saying the same thing in different ways and the feelings involved in that;
4. In this, each one needs to express himself/herself regarding care in speaking, harmony, and dialogue between the parties. Through this, those involved will be able to get to know each other better, and express their opinions properly in the act of verbalizing them.

Suggestions for constructive phrases to think about when dealing with family communication

• Don't trade social pages for family dialogue;
• Don't sleep rough;
• Avoid playing up past mistakes in discussions;
• When you are going to get someone's attention, do it with respect;
• When you make a mistake, learn to apologize;
• Always look for the truth instead of the lies;
• If possible, give a positive word to others once a day;
• Be cordial to your family.

Benefits

The results with the group dynamics about the importance of family are wonderfully positive. The people involved can meet more easily and generate constructive relationship flows for everyone It will end up feeding you:

Trust

This is a sensitive pillar within any family, especially in those where communication is poorly built. During the dynamics, the individuals will depend directly on each other to be successful in the execution of the tasks In this, trust is gradually nurtured and strengthened by cooperative work .

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Affect

Some dynamics work exclusively on affection, but this doesn't prevent others from reaching this fundamental issue as well. The space will allow the family to feel more willing to show affection and respect for others. For example, this can come in the dynamics where each person needs to emphasize a quality in the other.

Empathy

Each person will reach out to the other more easily because they understand the nature of their fellow human beings. Empathy arises in understanding the problems faced and how they have affected the other person's health and life. This strengthens bonds, as the willingness to help also increases.

General Ideas

The work with group dynamics on the importance of family is not aimed at forgetting what is "broken". One of the principles of the activities is to revitalize something that already existed, not to replace it, what is achieved after the work is the reconditioning of a relationship that has gone down destructive paths .

Because of this, many people find a mixture of comfort and strangeness with the results. It was something that was always there, but that none of them could see by themselves. Because of this, the dynamics help reconnect these ties under new relationship perspectives.

We make it clear that these are not tests or embarrassing family assessments. They are simply recreational activities that we might have done in childhood or with our children, although these are educational.

Final considerations about group dynamics on the importance of family

Group dynamics on the importance of family are behavioral exercises to help you restructure In other words, the purpose is that the participants can see the flaws involving the family plot and become active in the construction of this system.

In the end, the family will be more willing to work together and overcome the obstacles about this relationship. They will show the best of themselves, as well as the willingness to repair their mistakes and improve with them.

Another way to help the family field to develop is with our totally EAD course in Clinical Psychoanalysis. Its purpose is to make you revisit your bonds, understanding what affects you using a well-built self-knowledge. In this way, it will be possible to give new meaning to this contact. Group dynamics about the importance of family will have better results with psychoanalysis as a support .