Books on Emotional Intelligence: Top 20

George Alvarez 18-10-2023
George Alvarez

First of all, what is the concept of emotional intelligence (EI)? In short, it is a concept from psychology that means the a person's ability to identify and deal with emotions and feelings, both personal and those of others So, to help you with this difficult task, we have put together a list of the best 20 books on emotional intelligence .

In this sense, it is worth pointing out that, according to Daniel Goleman, an expert author on the subject, working with emotional intelligence will make people develop valuable characteristics such as:

  • emotional self-knowledge;
  • empathy;
  • improvement in interpersonal relationships;
  • emotional control;
  • self-motivation;
  • social skills.

Now, check out what are the famous books on emotional intelligence and start your journey to success.

1. Emotional Intelligence, by Daniel Goleman

No doubt this should be at the top of the list of the best books on emotional intelligence. The pioneer in the subject, Daniel Goleman, points out that the growth of any person depends on the development of his emotional intelligence This ensures the ability to be self-controlled, self-confident, productive, motivated, optimistic, and even more flexible to change.

2. the logic of the Black Swan, by Nassim Nicholas Taleb

The Logic of the Black Swan, by Nassim Nicholas Taleb. In this classic among books on emotional intelligence The author shows that unforeseen incidents occur in all circumstances and in all branches of business, including in the economy.

In this sense, the Black Swan logic advocates that rather than trying to predict the future, it is more important to prepare for the unforeseen. One must be prepared for the unexpected and have the ability to adapt quickly to change. To do this, one must develop strategies that help us deal with the effects of black swans.

The Power of Habit, by Charles Duhigg

In the book The Power of Habit, Charles Duhigg describes how ordinary individuals have achieved success by changing their habits. To become able to change and control habits, you need to know your habits, something that can be accomplished by develop self-knowledge, the first element of emotional intelligence .

4. Mitch Anthony's "Selling with Emotional Intelligence

For the sales area, this book, literally translated as "Selling with Emotional Intelligence", is an analysis of the power that emotional intelligence has for salespeople's performance. In this sense, the author shows practical EI tools for professionals who want to improve customer service by enhancing their negotiation skills.

5. the Courage to be Imperfect, by Brené Brown

This book deals with the theme of vulnerability and how emotional intelligence and self-knowledge can help in its acceptance. a new view on vulnerability It is the first time that I have ever seen a woman in the world, and I have never seen her again.

Thus, it brings convincing arguments to encourage readers to accept who they are and move forward in their journey - not always perfect - through life.

6. working with Emotional Intelligence, by Daniel Goleman

Another book by Daniel Goleman, considered to be the "father" of Emotional Intelligence. In this book, the author presents the results of his research on the analysis of the relevance and effect of EI in the workplace. Thus, the main objective is to help readers to improve their performance at work by enhancing their emotional skills.

7. fast and slow, by Daniel Kahneman

We have included this work in our list of books on intelligence because our ability to control our emotions is also has to do with mastering our decision-making power .

In this book, the author presents the two systems of the human mind: the fast and intuitive, and the slow and controlled. He explains how each one works, and teaches how to use them to avoid cognitive illusions that impair our decisions.

8. anti-fragile, by Nassim Nicholas

Writer, statistician, and mathematician, the author teaches us important concepts for our continuous growth. In his book, we learn how to be antifragile, taking advantage of the chaos and uncertainty present in our daily lives.

9. Easy There, P*rrara! by Sarah Knight

If you want to learn how to free yourself from anxiety and have control over your emotions, so that you can better deal with everyday problems, this book is a great option. In a relaxed and humorous way, the author presents common day-to-day situations and teaches how to deal with them in a more productive way.

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10. emotion management, by Augusto Cury

Managing our emotions is one of the foundations of emotional intelligence. To this end, in this book, the author presents emotional coaching techniques he calls Emotion Management Magatechniques These techniques allow us to understand that our brain has limited capabilities and that we have to work to avoid mental exhaustion.

11. mindset: the new psychology of success, by Carol S. Dweck

In short, this book intends to change the way we think, that is, our mindset. The author explains that we have two types of mindset, the fixed and the growth mindset. The first is characteristic of people who are insecure about risks, because they believe that there are intelligence patterns.

Whereas, people with growth mindset are receptive to learning, face challenges, and focus on problem solving, thus reaching success and achievement.

12. nonviolent communication, by Marshall Rosenberg

In the book "Nonviolent Communication", strategies are offered to help us develop healthy relationships with the people around us So that the other person feels comfortable to expose his feelings.

Throughout the book, the author teaches us how to apply nonviolent communication in our daily lives, explaining its elements: observation, feelings, needs, and request.

Throughout the book, the author teaches us how we can apply nonviolent communication in our daily lives through its components:

  • the observation;
  • the feelings;
  • the requirements; and
  • the request.

13. emotional agility, by Susan David

Continuing our list of books on emotional intelligence In "Emotional Agility", the author shows the importance of the ability to deal with emotions, for this is what separates those who succeed or fail in the challenges of life.

In this sense, it shows that having emotional intelligence and well-managed emotional agility contributes to happiness in all aspects of life, whether in the professional field or in other sectors.

14. emotional intelligence 2.0 by Travis Bradberry and Jean Greaves

Given the frenetic pace of information generation in the modern world, the IE has become a key component for professional success In the book "Emotional Intelligence 2.0", the authors directly address the importance of putting EI into practice, so that corporations and individuals are prepared to face the challenges of everyday life.

See_also: Why the company should hire me: writing and interviewing

In a didactic way, the book offers practical tasks that help us reach our goals, overcoming our own limits.

15. highlight, by Marcus Buckingham

In this book, the author encourages us to focus on our strengths, rather than spending time, energy, and money on our weaknesses. Thus, our EI will be the key to guide us on this journey.

In this way, it will help us to better recognize and understand our best styles, as well as help us to excel at work, and with this information, we will have the tools to make the necessary changes in our daily lives and dramatically improve our professional performance and skills.

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16. 7 habits of highly effective people, by Stephen R. Covey

"The 7 Habits of Highly Effective People" by Stephen R. Covey was first published in 1989. The author explains that to achieve personal fulfillment, we must change our inner selves by changing habits.

In this sense, the author listed seven behaviors that must be followed They are:

  1. Be proactive;
  2. Have a goal in mind;
  3. Establish priorities;
  4. Know how to negotiate;
  5. Know how to listen with empathy;
  6. Create synergy;
  7. Tuning the instruments.

17. focus, by Daniel Goleman

In this book, the author demonstrates that success can be achieved by focusing on the tasks to be accomplished. To do so, he suggests that it is necessary to train your brain, just as muscles need to be exercised.

See_also: Meaning of Complexity

As a result, your mind will develop, improving your memory and other important aspects for performance. In other words, to get the best result in any task, it is necessary to pay attention and have focus.

18. ten laws to be happy: tools to fall in love with life, by Augusto Cury

According to the author, happiness is something that must be achieved, because it is not something that happens by chance. To obtain greater knowledge of oneself, psychiatrist Augusto Cury shows in his work Positive Psychology.

In this way, it indicates ten laws that will help in the exploration of one's self They emphasize human feelings, interpersonal and loving relationships, professional experience, and emotional intelligence.

19. emotional intelligence workbook by Ilios Kotsou

In this book on emotional intelligence you will get a guide to improve your awareness of yourself and others, aiming for well-being and better life experiences. Thus, in this workbook, the reader is not encouraged to control his feelings or inhibit certain emotions.

The author explains that EI emphasizes self-control and understanding of emotions, and teaches how to develop a healthier relationship with one's feelings in order to build a balanced, meaningful, and fulfilling life path.

20. social intelligence: the revolutionary science of human relationships, by Daniel Goleman

Goleman believes that empathy, putting oneself in the other's shoes, and helpfulness are inherent qualities of human beings, and it only takes more practice to develop them.

Thus, the author explains that by nature, we are endowed with a need for social relationships, and the bond with our parents, siblings, and community since childhood plays a fundamental role in shaping our behavior.

So, what did you think of this list with the 20 best books on emotional intelligence Tell us if you have read any of them or have any other indication in the comment box below.

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George Alvarez

George Alvarez is a renowned psychoanalyst who has been practicing for over 20 years and is highly regarded in the field. He is a sought-after speaker and has conducted numerous workshops and training programs on psychoanalysis for professionals in the mental health industry. George is also an accomplished writer and has authored several books on psychoanalysis that have received critical acclaim. George Alvarez is dedicated to sharing his knowledge and expertise with others and has created a popular blog on Online Training Course in Psychoanalysis that is widely followed by mental health professionals and students around the world. His blog provides a comprehensive training course that covers all aspects of psychoanalysis, from theory to practical applications. George is passionate about helping others and is committed to making a positive difference in the lives of his clients and students.