Depression is a recurring theme in songs as a way of expressing it. Even if they don't say it clearly, it is possible to perceive the pain the disease can cause in its musicians. Check out a list with seven songs about depression and understand the journey of their stories.

Mental Health

Before you check out the list, you also need to understand that depression is very closely related to mental health. In fact, they are the same thing.

A survey conducted by the music application Record Union with European musicians showed that musicians are particularly vulnerable and three times more likely to suffer from depression. For this reason, many of these musicians have transformed their suffering and anguish into beautiful melodies.help.

Now, check out the list we have prepared:

1. tears in heaven Eric Clapton

Looking at Eric Clapton's lyrics, we see that it is one of the most sensitive songs about depression on the list We notice that it does not take place in a present moment or on the earthly plane, because the singer wonders if his half will be seen when he gets to heaven.

In addition, it states that there would be peace beyond a door, which we associate with death. Despite having very pleasant lyrical content, its lyrics deliver a deep sadness in relation to some aspects of life.

2. creep , Radiohead

One of the songs that talks about depression refers to the desire for insignificance that depressives harbor. The letter from Creep shows us someone who can recognize the value of the other, but does not do so with himself The lyricist here emphasizes the lack of relevance he believes he has, asserting his difference from others.

In a clear way, this voice shows its strangeness in relation to the place it inhabits, searching for a reason to exist. Moreover, it also affirms its "departure", telling the other that he will continue to have value, even if he is alone.

3. wind at the coast Legião Urbana

One of Legião's most successful lyrics denotes a certain apathy in life, which is a symptom of depression The change in the lyricist's life gives him nostalgia for a time when he wished he had lived with someone. Even though it sounds absurd, the song resumes the common behavior of depressives: they wait for the day to end so they can take their pain away.

4. fucking perfect , P!nk

Singer P!nk has sparked an uprising against depression. Fucking perfect encourages people not to give up on themselves, making them fight their challenges Thus it becomes a moral companion, since it urges us to:

Do not cultivate self-depreciation

One of the biggest challenges for those with depression is to work on the bad thoughts about themselves. This is because their moment pushes away any pleasure about life, including their own image. They start to believe that they are not worth it and do not deserve anything good from life. Thus, one must change their thoughts and certain impressions.

Mistakes are part of life

Many depressed people end up focusing on most of the faults they have committed in their lives. The idea is to think of an alternative way to change the current situation they live in. However, it is necessary to keep in mind that we all make wrong choices in life, and that is okay. It is through them that we gain the experience necessary for new experiences.

Change your thoughts

Depressives need to change their negative way of cultivating their thoughts as soon as possible It doesn't help to think of life in an averse and unconstructive way. It is necessary to start an evaluation in order to find positive points and focus on them.

5. pretty hurts Beyoncé

One of the songs that talks about depression deals with it in a collateral way, even though it doesn't deal directly with the disease, Pretty hurts shows how many people purposely hurt themselves for the sake of something. Unfortunately, the pain when it gives signs ends up destroying your internal structure. This is evidenced in the lyrics and in the clip of the song, when we see:

The quest for fitting into patterns

The song's lyrical and visual content shows a beauty contest set in the 1960's. Regardless of the time, it reflects the current struggle of many people to accept themselves as they are, fitting into standards. Consequently, many of the contestants demonstrate their anguish, as do many of us, at not being able to be who they are.

The lack of internal work

The song shows that we focus more on appearances to the detriment of our emotional health. Because of this, we enter into continual suffering, since we have not had the necessary guidance to be self-sufficient. This can lead to consequences, such as addiction or destructive behavior.

I want information to enroll in the Psychoanalysis Course .

The emptiness of a life without freedom

At the end of the song, the lyricist is asked if he is happy with the life he leads, answering "Yes". However, the path taken by the song indicates that this is a lie. Therefore, when we look at reality, we see this behavior in the depressive, who claims that everything is fine in his life. Only inside, chaos consumes and creates wounds.

6. I won't see you tonight , Avenged Sevenfold

Avenged Sevenfold delivered lyrics that sum up the consequences of a disastrous relationship for the two involved. This is because the lyric self demonstrates how every bad experience has changed him for the worse The character states how hurt, sad and lonely he is, although he wants to stay that way.

7. everybody hurts R.E.M.

To finish our selection of songs about depression, we bring one with an encouraging message to the readers. R.E.M. is one of the most worldwide recognized bands in the rock scene. Everybody hurts motivates people not to give up on themselves, not to give in to life's challenges .

In addition the song recommends that, if possible, wounded people should seek support from friends and family. This is because it is always advisable to share our pain with those we love.

Final thoughts: songs about depression

The songs about depression expose the pain of their composers and singers Consequently, we identify with them, since we see our lives in those verses. Furthermore, they serve to humanize these artists. Many times they have no way to express their pain, and they do it through songs.

Many people end up absorbing the depressing verses and take the illness as a definitive certainty and guideline in their lives. Because of this, they filter their experiences through an elaborate pain and project it onto others.

To help with this mental and emotional construction that is called for by songs about depression, enroll in our online Clinical Psychoanalysis course. Through it, you absorb the mechanisms necessary to understand human behavior in its totality. This happens through a well-built self-knowledge and directed to your personal life. So, enroll now!