Perhaps, one of the most difficult parts of the decision-making process is giving up on a person, so, how to stop loving someone is one of the most complicated tasks we face, especially when there is a lot of feeling involved.

However, this process of detachment is necessary for the maintenance of our inner balance. Besides being one of the stages of self-knowledge, it makes us leave a comfort zone that the symbolism of the loved one represents in our life.

How many of us have wasted sleepless nights because of the overwhelming longing and the fear of letting go of the feeling of liking someone? Moreover, how many tears have we cried hoping that the person would come back into our lives?

How to stop loving someone? Difficult task, but not impossible

The process of how to stop liking someone is a long one. But, also, it varies from person to person, because some people spend years trying to deal with how to stop liking someone, and others do it in a shorter time.

Although it is a different process for each one, the common point is the pain that this walk causes So this is one of the most difficult journeys of our lives, that is, leaving behind a person who at one time made us so happy.

However, the good news is that stopping liking someone is not impossible. The most important thing is how to deal with the feeling of not liking someone anymore. Therefore, it is important not to sink into the void that the absence of "like" causes.

How not to like someone?

Know that there is no exact, foolproof recipe for how to let go of a person and stop liking them. However, there are ways on how to stop liking someone. And, like any change process, it requires a lot of focus and determination.

For example, distance yourself, list the person's faults and get rid of the memories of the person. Other ways are to avoid talking about the person and, above all, not keep in touch. Also, keep an eye on the person on social networks? No way!

In this sense, to stop liking someone is like a page being turned to start a new chapter in your life. Thus, a chapter that will not always be pleasant, but will represent a change and a new beginning.

How to stop loving someone? necessary and important

The process of how to stop liking someone is necessary for our inner evolution and important for our growth. S Therefore, it is essential to accept our feelings and learn how to deal with them.

So this is a stage in our lives that seems to test us with all the feelings we never imagined would exist. In other words, it is a mixture of sadness, anger, despair, and fear. However, when you learn to deal with it all, there comes relief and your life becomes lighter.

When we stop loving someone, it is literally the beginning of a new chapter in our lives.

Warning: it is okay to stop loving someone!

If you think it will be the end of the world if you stop loving someone, know that it won't be. So one of the things that makes the process of how to stop liking someone easier is to put yourself first.

So prioritize your life, your choices, what makes you happy. While you need to experience pain and sadness, remember that life is more than that. Even so, the world is full of different people and full of adventures to experience every day!

For some people the strategy of "swapping one person for another" works to help with forgetting. But that doesn't work for everyone. So respect your time and your journey. After all, you need to develop your self-knowledge and self-love.

Respect your time

So it is very important that you give yourself space. P or this, you must, above all, respect your time to process the end of the feeling. After all, the path to follow on how to stop liking someone is different for each person.

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Also, always keep yourself busy. I.e., start a new course, take a trip, get to know places outside your routine. As such, prioritizing your coping process is necessary and should not be avoided.

Meet other people yes!

Allow yourself to meet new people. However, not to fill the void, but to know stories. For, the world is full of experiences and people that can bring new horizons to this process of stopping liking someone.

So understand that opening yourself up to new people, does not mean replacing who you once liked. And it is not even mandatory to make this substitution, so making new friends does not mean abandoning the memories of someone from the past.

Bring new things into your life!

Not only meeting other people, but how about starting a new hobby or taking up an old one? In this way, distracting yourself with random things is a great way to calm the mind and quiet the thoughts.

So inserting new things into our lives is one of the best ways to keep ourselves distracted. In this way, we create processes to deal with the anxiety and distress of not liking someone anymore.

Learn to deal with the memories

As you get better at dealing with the person leaving your life, learn to deal with the happy memories. Therefore, letting go of someone does not have to be an extremely painful process Because if the person was important to you, he or she left a mark and a learning experience.

In this sense, keeping the happy memories should serve as an inspiration for you not to give up on being happy. And remember: it is not the end of the world to stop liking someone, because this is a normal process for our growth.

Besides, the world is full of people who will cross your path and leave different marks, so it's okay to remember them fondly. But that's all. So turn the memories into energy and light on your path.

So don't confuse "cherish the memories" with "live forever in sadness and darkness". "Get up, shake off the dust, and turn yourself around"!

Conclusion on how to stop liking someone

It's that cliché: people come in and out of our lives, and what matters is how much we learn from them and how we become better people. So learn to assimilate the good things the person left in your life and understand that not everything is a disaster!

While you are dealing with your internal process and the various ways of how to stop liking someone, open yourself up to new people and new opportunities. So take risks and do things you wouldn't normally do, and love yourself, above all.

Respect their healing and renewal process and let the "like" feeling go away in its own time. So believe in yourself and be the main agent of your change.

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Find out more

If you are interested in how to stop loving someone If you want to explore this process further, visit our site and get to know our 100% online Psychoanalysis course! Take classes in the comfort of your own home and, at the end of the course, get your certificate! This way, you will be able to help other people in the process of self-knowledge!