All of us have had some kind of feeling of ownership If your answer is no, you have come to the right place to understand about this topic, so check out our post right now.

What is a feeling of possession?

First of all, we need to know better what is meant by feelings of possessiveness. Although many people think this is more common between couples, possessiveness can occur between family members and friends.

So, the feeling of ownership has as its main characteristic the need to control and know what the other person is doing, for example, knowing what his activities are, the people he is relating to, and even his thoughts.

Furthermore, the possessive person has the habit of always being suspicious of his partner, so the relationship between these people is very much marked by insecurity and tension.

How to identify the feeling of possession?

Many people confuse the feeling of possession with that natural jealousy of a relationship In fact, they believe that these attitudes of their partner will pass with time. However, in many situations, this situation can become much worse.

The possessive person can become so obsessed that they begin to watch their partner without their partner realizing it. These are attitudes, as time goes on, that become very intense and unhealthy.

Alert!

So if you want to know if you are feeling possessive in your relationship with your partner, friend, or family member, pay attention! Here are some characteristics that a possessive person usually exhibits:

• has aggressive attitudes to get what they want, such as threats and emotional blackmail;
• feel the need for attention constantly;
• want to control each other's lives;
• use the cell phone to make themselves present through constant calls and messages.

Furthermore, people with a sense of ownership do not like to share anything, neither their objects nor people, since they consider them as their property. Finally, they believe that their actions are the fruit of care and love.

So, how to deal with these feelings of possession?

When a person identifies the feeling of possessiveness, he needs to work on it After all, as we have seen, this feeling can be very damaging to relationships, so resolving this situation requires this first step: recognizing that you are a possessive person.

Avoiding putting off making decisions is the second step. Although it seems almost impossible, it is very important to put your best foot forward in this process.

1st tip: try to calm down

When you start to notice that the feeling of possession is coming, take a deep breath and calm down. Don't let this emotion overwhelm you, because right now it is your number one enemy.

One tip is to leave the environment so you can control your emotions. With a cool head, try to talk to your partner to solve the situation. In fact, this is one of the practices that can bring positive results in the first days.

2nd tip: work on your confidence (in yourself and in the other person)

A very delicate point that a possessive person has is confidence. Don't think that it is only in the other person, but also her self-confidence is shaken. After all, this culminates in low self-esteem and excessive insecurity in your relationships .

The ideal is for the person to look for mechanisms to develop this self-confidence. One way is to get to know yourself better and know that you have good skills and competencies.

In the end, the relationship will be healthier and there will be more mutual trust.

3rd Tip: Respect the other

The feeling of ownership is also seen as a form of disrespect towards the other, because at every moment the person shows that he or she is not trustworthy So, trying to respect your partner's space is one way to reduce this possessiveness.

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To better develop this tip in your day to day relationship is to always put yourself in the other person's shoes, so when you are going to demand something from your partner, think about how you would feel with that demand. With this daily exercise, you will think better before taking any action and you will respect the other person.

4th tip: Seek help

Even if by following all these tips you realize that you are not in control of your feelings, the best thing to do is to seek help! Seeking guidance from a specialist will contribute, through mechanism and appropriate techniques.

Thus, you will understand what the reasons are for you acting this way, as well as what actions need to be taken to reverse this situation.

The best professional to help you on this journey is the therapist He is able to help you understand your emotions and work with your feelings in the right way. Furthermore, he intends to help you develop your self-esteem and trust in others. This will enable you to live a more peaceful and healthy life.

What to do when your partner has possessive feelings?

Now the game has turned! If you are a person who is suffering from the feeling of ownership of another person, we have some tips. However, it is worth remembering something important. Always seek help from a specialist, for he/she will guide you in a proper and safe way to deal with this situation.

So check out some guidelines if you are experiencing passivity from someone:

• Present what you want to help your partner with;
• Try to help his self-esteem and self-confidence;
• maintain a dialogue within the relationship;
• Be patient with it and with yourself.

Whenever you notice that he is making small improvements, try to give him praise. Praise is a good way to encourage these positive and healthy behaviors. But if even with all your attention and care he doesn't change, the best course of action is to go your way. This is one way to make sure that no one leaves the relationship hurt.

Final Thoughts on the Feeling of Ownership

As we can see, possessiveness is a very harmful feeling that can suffocate love So, it is always to be careful that this "excess of love" does not damage the relationship. After all, a healthy relationship allows the person to leave without any fear.

We hope you have enjoyed our post. To conclude, we have a very special invitation, which will certainly change your life! In fact, you will start a new journey, all through the knowledge of this vast area.

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