The premise of attachment is precisely the idea that we like something so much that we don't want to let go of it. However, life, people's decisions and new situations stimulate us to exercise detachment. It can come to teach us that people and things are not eternal! Since the process is not so simple, we have selected in this article 25 detachment phrases Read on and think about it!

The 5 best detachment phrases to act with self love!

If your difficulty in letting go is a little lack of self-love, the first detachment phrases in our selection will help you. From reading them, you will see that there is a better future available to you. However, for you to access it, you need to make a sacrifice that comes through the act of letting go.

To love yourself, you have to let go of someone or something. Can you do that?

1 - After all, if good things are gone it is so that better things can come. Forget the past, detachment is the secret (Fernando Pessoa)

If you love yourself, you certainly expect your life to be good. After all, happiness is something you think you deserve. However, some people and situations you are attached to right now do not match this ideal of happiness. If this is the case with you, you do need to exercise detachment.

You see, this is not the same as abandoning, but it is about detaching your reason for living from a person or object, so that you can stop and pay attention to what will really make you happy. Maybe you don't even know what it is yet, even though you know that the current situation is not good either. Therefore, consistently try to let go in order to enjoy the results of your decision.

2 - I am attached to what is worthwhile and detached from what is not. (Clarice Lispector)

As mentioned above, it's important to know how to focus on your own happiness. It's not about being selfish and abandoning people along the way. You need to recognize that not everyone you're attached to should be given that place so close to your heart. If the consequences of attachment make you sad, it's important to review that relationship.

It is perfectly possible to get stuck in life because of attachment to a memory, for example. Longing can be given new meaning through art and become something beautiful, just like the fado from Portugal. However, it can also be a deadly weapon that traps someone in a happy past as if happiness will never be possible again.

It's time to look forward, get up and move on. Seek help to turn memories and people into positive experiences for your life!

3 - Courage, sometimes, is detachment. It's to stop stretching in vain, to bring the line back. It's to accept to hurt whole until it blooms again. (Caio Fernando Abreu)

In the wake of what we said above, it is also important to remember that the process of letting go in favor of self-love is not easy. According to Caio Fernando Abreu this process will indeed be very painful. However, by enduring it until the end you will be able to blossom again.

If you are suffering because of a relationship or lifestyle that hurts you, know that this life you lead today is not a sentence. You can be happy, even if to get there you have to cry some more. In that case, it is far better to suffer for the love of oneself than for a self-destructive existence.

4 - Let go of the details. laugh. don't care. be selfish. trust yourself. don't be afraid before it happens. and always... beware of who really cares. (Tati Bernardi)

This is one of our detachment phrases that carries a very important message. Once you dare to change your life in order to love yourself, not everyone will find it cool. Some people are comfortable living with someone who lacks initiative and the will to live well, so these emotional vampires will try to undermine your project to be happy and detach.

The advice here is that you should not listen. Analyze your life and try to get closer to the people you know really care about you. They will probably not only like the idea of seeing you happy, but will also try hard not to let you down.

5 - Long live those who can let go of the ego and see the fun in things (Martha Medeiros)

We have reached the end of the detachment phrases that we will explain in more detail. Some people are not having problems detaching themselves from people or memories. Sometimes the problems that originate in our life are due to our attachment to our own ego. If you are a proud person, you know that the sufferings are felt with an absurd intensity, because you most often sufferalone and quiet.

At this juncture, realize how much lightness of life you are losing because of pride. We know that this is not something you can give up overnight, but know that there is professional help available that effectively deals with pride. Psychoanalysis deals with this issue in a deep and innovative way. To learn how to do this in practice, check the tip we give at the end of this article!

Some phrases to help you detach wisely

Now that we have explained the main issues involved in detachment, here are some quotes for you to think about more quickly.

• 6 - I will always have attachment for what is worth and detachment for what is not worth. I don't know how to live a lie. I am always myself, but I certainly won't be the same forever. (Clarice Lispector)
• 7 - I won't try, I won't insist, I won't play anymore, I've had enough. My detachment now, is my quiet. (Ingrid Ribeiro)
• 8 - It is not lack of longing, it is detachment; [also] it is not lack of love, it is the certainty of time running out. It is not lack of interest, it is a deep occupation with my own life. It is not sorrow, it is indifference; [also] it is not exaggeration, it is choice (Maria de Queiroz)
• 9 - Waking up to who you are requires detachment from who you imagine yourself to be. (Alan Watts)
• 10 - What can be so rare, that it can't be included in the "Disposals" list? (Maria de Queiroz)

Phrases to let go of someone who is bad for you

If you're in need of some extra courage to let go of an old or current relationship, you might want to check out the following pearls of wisdom!

I want information to enroll in the Psychoanalysis Course .

• 11 - Your life only moves forward after you let go of the people who take you back. (Caio Fernando Abreu)
• 12 - Renunciation is liberation. Not to want is to be able. (Fernando Pessoa)
• 13 - To love is to have a bird on your finger. Whoever has a bird on his finger knows that at any moment he can fly away. (Rubem Alves)
• 14 - The bad thing about getting attached to people is that you are almost certain that in a short time, you will have to let go. (The Little Mermaid)
• 15 - To erase marks, one must let go (Camila Custódio)

5 detachment quotes from famous personalities who have tried detachment, moved on, and recommend it!

Now check out some quotes about letting go of famous people! Although we are different in many instances, letting go is something we can all do!

• 16 - Refresh your heart. Suffer, suffer, quickly, so that new joys may come. (Guimarães Rosa)
• 17 - If you can't fly, run. If you can't run, walk. If you can't walk, crawl, but keep going anyway (Martin Luther King)
• 18 - Here however we don't look back for too long, We keep moving forward, opening new doors and doing new things, Because we are curious...and curiosity keeps leading us down new paths. Keep moving forward. (Walt Disney)
• 19 - Just move on. First, because no love should be beggared. Second, because all love should be reciprocated. (Martha Medeiros)
• 20 - There is nothing that teaches you more than to reorganize after failure and move on. (Charles Bukowski)

5 snippets of songs about letting go and being happy

We recommend that when you listen to these songs about letting go, you feel a warmth in your heart. These are songs that bring a lot of hope and reflection into the routine of those who are in need of a boost. Be sure to listen to them in full!

• 21 - To make love real is to push it out of you so that it can be someone else's (Who will say goodbye, Nando Reis)
• 22 - I wanted to be with you so much, but I don't feel that way anymore because, seriously, you turned out to be the best thing I never had. (The Best Thing I Never Had, Beyoncé)
• 23 - Although I really love you, I will smile because I deserve it. Everything will get better with time. (Better in Time, Leona Lewis)
• 24 - I know I do this to forget. I let the wave hit me and the wind takes everything away. (Vento no Litoral, Legião Urbana)
• 25 - I will survive. (I Will Survive, Gloria Gaynor)

Final considerations

Well, you have in your hands several detachment phrases Print them out, stick them in the places you see most often, and in this way you will always be reminded of your goal to be happy. If you are interested in learning about how to let go of people, things, memories and feelings (like pride, remember?), we invite you to enroll today in our 100% online Clinical Psychoanalysis course! We have a lot to teach you!